SOS Services

SOS is very active in a range of activities in the community.

The objective of SOS is :

  • To listen and offer support to 'survivors of suicide' - those who have been bereaved and are grieving by losing a loved one through suicide
  • To raise public awareness that SOS exists and to prevent suicide through education and public awareness
  • Reduce stigma and serve as a support service for those touched by suicide

SOS already has a presence and we are continuing to evolve. Our vision for the future is optimistic and we continue to make every effort to raise our presence to support others.

Beautiful old lady leaning on husbands shoulder in grief
Man comforting his sad mourning friend
father's hand lead his child son in summer forest nature outdoor

Lost a Loved One to Suicide?

Bereavement Support

We hold monthly bereavement support groups. These meetings are informal, confidential and non-judgemental, providing attendees with the opportunity to meet others who have been affected by suicide.


SOS Ballarat meet on the 4th Monday of each month from 8:00pm  to 9.00pm

Location:  Front Pod, Eastwood Leisure Centre, 20 Eastwood Street, Ballarat

Contact Kristy Steenhuis: 0481 994 778 


Mental Health & bereavement Support meetings
Newhaven Tourist Information Centre
Meets on 2nd Tuesday of the month at 7 pm.

Personalised individual contact also available:
Tanya Mobile 0411 154 839
Koula 0414 773 191

Suicide Prevention

Awareness & Prevention are Key

SOS was founded as a bereavement support service, however, much of the work done by Kristy Steenhuis and her team of dedicated volunteers is around suicide awareness and prevention. As an organisation, if we can prevent just one suicide, all our hard work will be worthwhile.

If you are considering suicide, please get help!  

Public Discussion

Talking about Suicide to Reduce the Stigma

There is still too much stigma around suicide. We need to keep the conversation going so that people feel more comfortable talking about suicide – especially if they are considering it themselves, or if people are worried that someone is going to kill themselves – as well as supporting those who have lost a loved one to suicide.

Equine Assisted Support Program

Healing Hearts & Brumbies

Our equine program supports those who have lost a loved one to suicide in helping deal with their grief. The program has already had great success, especially with teenagers who have suffered a loss.

We are currently seeking sponsors for this program, so pleases contact us you are interested in supporting this program.  

SOS National White Wreath Day

National White Wreath Day

29th May

National White Wreath Day is held annually on the 29th of May around Australia.

National White Wreath Day, in remembrance of people who die by suicide, was founded by Fanita Clark, with the White Wreath Association Ltd organising a National Suicide Remembrance Day each year.

The public encouraged to lay photographs, flowers, wreaths, poems and sentimental memorabilia for those lost to suicide.

SOS organises White Wreath Day in Ballarat. 

Here are the details for 2016:
Sturt Street, Ballarat – outside the Town Hall
Live Music: 11.00am – 3.00pm
Memorial Service: 12.30pm – 1.30pm 

Depressed or Suicidal? Get help now!

There is help available - you just need the courage to reach out and make contact with someone who can listen and who is there to help you.

We know you must be feeling alone but you don't need to be. There is always someone who can help and who you can talk to 24 hours a day.

These support services are confidential and have professional counsellors who are there to assist you when you need it.

We urge you to call any of the following 24 hour support services.

attractive man looking through window suffering depression

Lifeline: 131114 |

Suicide Help Line: 1300 651251 |

Men’s Line: 1300 789978 |

Kids Help Line: 1800 551800 |

Beyond Blue: 1300 224 636 |

Mental Health Information Line: 1300 789 978

Sane: 1800 18 7263 |

Ballarat & District Suicide Prevention Network

SOS participates in this network which is a not-for-profit, community-driven Incorporated Association committed to opening up the conversation about suicide, reducing stigma surrounding suicide and increasing access to suicide prevention services.

The network comprises community, government and service providers who all share a common aim – the prevention of suicide in our community.   The network meets on the 3rd Wednesday of each month. Contact us to find out more.

Find out more at:

Volunteer, Donate or Sponsor SOS

We are always looking for volunteers, donors and sponsors to help us deliver bereavement support services to those who have lost a loved one to suicide - as well as promoting suicide discussion and prevention.